Iodine Rich Foods To Meet Your Dietary Needs: HealthifyMe
HealthifyMe Suggestion. Iodine is a mineral that aids in the conversion of food into energy. It is also beneficial to thyroid health. Iodine-rich meals are vital since our bodies cannot produce this trace mineral. Seaweed, cod, milk, iodized salt, shellfish, eggs, prunes, and lima beans are all essentials in your diet.
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